Chocolate Bean Cupcakes

Source

16 Balls in the Air

Ingredients

Display units in Metric

2	cups	cooked and cooled white beans
6		eggs
1	T	cinnamon
³⁄₄	t	liquid stevia
¹⁄₃	c	honey xylitol or sugar
1 ¹⁄₂	t	Vanilla and or same amount ground vanilla beans
¹⁄₄	c	melted coconut oil or butter
¹⁄₃	c	coconut flour
²⁄₃	c	cocoa
¹⁄₂	t	sea salt
1	t	baking soda
1 ¹⁄₂	t	baking powder

makes 12 mini and 12 regular

Preheat your oven to 325.

Add to the bowl of food processor:

beans

eggs

cinnamon

liquid stevia

honey, xylitol or sugar

Vanilla and or same amount ground vanilla beans

Puree well, then add:

melted coconut oil or butter

coconut flour

cocoa

sea salt

baking soda

baking powder

Bake in greased, lined muffin tins about 20 minutes. You know how to check cake, and these are done when puffed and slightly cracked on top. I iced them with the leftover honey cream cheese frosting I used on the carrot cake last weekend - which was 1 brick of cream cheese, 1/2 stick softened butter 1 1/2 c powdered sugar, 1/2 c honey and a dash of cinnamon and nutmeg.

This is the kind of recipe you cannot believe unless you try it. I call them downright healthy; the baintrain just calls them delicious!

makes 12 mini and 12 regular
Preheat your oven to 325.
Add to the bowl of food processor:
beans
eggs
cinnamon
liquid stevia
honey, xylitol or sugar
Vanilla and or same amount ground vanilla beans
Puree well, then add:
melted coconut oil or butter
coconut flour
cocoa
sea salt
baking soda
baking powder
Bake in greased, lined muffin tins about 20 minutes. You know how to check cake, and these are done when puffed and slightly cracked on top. I iced them with the leftover honey cream cheese frosting I used on the carrot cake last weekend - which was 1 brick of cream cheese, 1/2 stick softened butter 1 1/2 c powdered sugar, 1/2 c honey and a dash of cinnamon and nutmeg.
This is the kind of recipe you cannot believe unless you try it. I call them downright healthy; the baintrain just calls them delicious!

Comments & Personal Notes

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