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NT Stuffed Peppers

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Nourishing Traditions

Ingredients

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6 green peppers
1 pound ground beef or other red meat
14 pound ground heart (optional)
2 tablespoons olive oil
1 medium onion peeled and finely chopped
1 small can tomato paste
1 cup beef stock
12 teaspoon each thyme rosemary, and oregano, fresh or dried
2 cups basic brown rice
14 cup crispy pine nuts
sea salt and pepper
1 cup grated parmesan or cheddar cheese

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