Ingredients
1 | nori or collard wrap | |
1⁄2 | cup | sunflower seed cheeze see recipe below |
1 | handful | fresh spinach or leaves of choice |
1 | handful | julienned carrots 1or veggies of choice |
1 | handful | apples or pears thinly sliced |
1 | handful | chopped walnuts or nuts of choice |
small | bowl of water | |
SUNFLOWER SEED CHEEZE: | ||
1 | cup | soaked, rinsed, drained raw sunflower seeds |
1⁄4 | cup | water |
1 | tsp | apple cider vinegar |
1 | lemon juiced | |
1 | garlic clove | |
1⁄2-1 | tsp | himalayan pink salt |
1 | tsp | nutritional yeast |
1⁄2 | medium | avocado adds a nice creamy texture |
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