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Ingredients
| 1 | teaspoon | olive oil |
| 1 | cup | finely chopped onion |
| 1⁄2 | cup | finely chopped carrot |
| 1 | teaspoon | dried oregano |
| 2 | garlic cloves minced | |
| 1 | cup | ketchup divided |
| 1 1⁄2 | pounds | ground beef extra lean (raw) |
| 1 | cup | finely crushed fat-free saltine crackers about 20 |
| 2 | tablespoons | prepared mustard |
| 1 | teaspoon | Worcestershire sauce |
| 1⁄4 | teaspoon | freshly ground black pepper |
| 2 | large | eggs |
| Cooking spray |
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