By Sally Kuzemchak, MS, RD Thanksgiving tends to be an elastic-waist-pants kind of holiday, centered squarely around food. I’m a dietitian, but I also believe
As we near the holiday season, time often seems to slip away quickly between bustling preparations, festive parties, and travel plans. In the midst of
Thanksgiving is just around the corner and with it comes all kinds of gatherings to celebrate the holiday. I love any reason to gather around
There are so many things to keep track of around the holidays, from big meals to hosting guests to buying gifts. There’s simply not enough
Recent Podcast Episodes The Plan to Eat Podcast is serving up new episodes every other Wednesday! Download and subscribe to the podcast on all your favorite
Holiday meals are a great time for connection and quality time with family and friends, but sometimes a big family meal can put a strain
First, a disclaimer: Even though I’m a dietitian, you won’t find me “healthifying” every single recipe. There are some favorites that I just won’t touch,
Make-ahead casseroles are always a meal prep hero. Whip up a big batch and freeze half for later, or double it up and have dinner
Do you often use your freezer? Other than storing ice cream and popsicles and whatever frozen foods we’ve picked up, I have found the freezer
Recent Podcast Episodes The Plan to Eat Podcast is serving up new episodes every other Wednesday! Download and subscribe to the podcast on all your
Ever had a gut feeling that something in your diet was giving you problems like headaches or belly pain–but you couldn’t pinpoint exactly what it
Fall weather is starting to arrive where I live, and I am ready. Sweatshirt season is one of my favorites, and I can’t wait until
What’s your perception of a successful meal planner? Someone who plans out every single breakfast, lunch, dinner, and snack with effortless precision? Maybe they’re also
It’s almost sweater weather! And, that means a shift in our culinary cravings towards cozy, autumnal, comfort food dishes. This Creamy Pumpkin Pasta Casserole is
Recent Podcast Episodes The Plan to Eat Podcast is serving up new episodes every other Wednesday! Download and subscribe to the podcast on all your
Meal planning helps you reduce stress and stay organized in the kitchen, but at times, it can feel overwhelming. While each family will have their
There’s a lot of focus on protein these days. You can find protein-infused cookies, chips, granola bars, and even water–and a wide range of protein
I’m currently packing for my fourth multi-day backpacking trip in Wyoming’s Wind River Range. I’ve written before about how to use Plan to Eat for
There’s nothing better than enjoying fresh, delicious meals that capture the essence of summer. Our team loves to savor the season with a variety of
Recent Podcast Episodes The Plan to Eat Podcast is serving up new episodes every other Wednesday! Download and subscribe to the podcast on all your
“Before I used Plan to Eat, I was so overwhelmed! I was buried in cookbooks, web browsers, and recipe printouts, lost in grocery lists and
As meal planners, we try to be prepared and well-stocked each week. But one of the toughest things to plan perfectly is fresh produce. If
Let’s talk about a summer salad that’s gonna rock your tastebuds. It’s a pearl couscous pasta salad that’s bursting with fresh herbs and veggies. And
Are you potluck people? Maybe you go to the occasional potluck dinner at a church or a school function, maybe you are hosting a potluck
Recent Podcast Episodes The Plan to Eat Podcast is serving up new episodes every other Wednesday! Download and subscribe to the podcast on all your favorite
We all succumb to the “easy buttons” in life, whether running through the drive-through for dinner, racking up credit card debt when we want something,
Ever heard you should avoid MSG–or spotted it on an ingredient list and put the product back on the store shelf? I used to avoid
Key Lime Coconut Macaroons are the perfect summer treat that will fit in the palm of your hand! These sun-kissed golden cookies bring a burst
Recent Podcast Episodes The Plan to Eat Podcast is serving up new episodes every other Wednesday! Download and subscribe to the podcast on all your
Overspending on food happens so easily, especially during the summer when the temptation to dine out or indulge in seasonal treats is at its peak.
Over the past few weeks, we’ve introduced several new features to the app and website. These additions include bulk-adding ingredients and notes to the Planner
Eating in a way that makes you feel good mentally and physically is a positive thing. But in some cases, a focus on healthy eating
We’re talking about Build Your Own Food Bar ideas this month at Plan to Eat. What a fun and interactive way to celebrate an occasion
When hosting or preparing a meal for a group of people, it’s so nice to have a versatile meal that each person can cater to
Recent Podcast Episodes The Plan to Eat Podcast is serving up new episodes every other Wednesday! Download and subscribe to the podcast on all your
Last year I started mountain biking, but I am a timid adventurer when it comes to anything off my own two feet. Put me on
When it comes to sweetening everything from your cup of coffee to your chocolate chip cookie recipe, you’ve got an awful lot of choices: white
We’re excited to share a few new features, including a shopping list search bar in the app, carousel mode for your recipes, and the recipe
We’re excited to announce an upgrade to our Recipe Clipper! We’ve added a browser extension available on multiple platforms, making it easier than ever to
Do you get mealtime inspiration from TikTok, Reels, or YT Shorts? There is certainly no shortage of viewing options for the food lover. If only
Imagine this, it’s 5 o’clock and you just got home from work. You haven’t eaten since lunch and you’re feeling a bit hangry, but you
Recent Podcast Episodes The Plan to Eat Podcast is serving up new episodes every other Wednesday! Download and subscribe to the podcast on all your favorite
In March, I was honored to be interviewed by Authority Magazine for a series about reducing food waste. One of the key points we touched
Spring always feels like a good time to clean, get rid of clutter, and organize our lives after months of cold days and cloudy skies.
Last week I was creating my meal plan, and when I looked at my calendar I was surprised there wasn’t much happening that needed to
A few years ago, I noticed that a tiny moth flew out every time I opened the pantry door. Then I found strange, cobweb-type webbing
We had thunderstorms on Saturday, snow flurries on Sunday, and today it’ll be nearly 70 under a bright blue sky. And, I just noticed peony
Have you ever tried to grow a lemon tree? If you are in the right climate, it can be such a rewarding endeavor. My parents
Several years ago, my teammate Riley and I shared how we create our meal plans to help customers see how we use the program. I
Recent Podcast Episodes The Plan to Eat Podcast is serving up new episodes every other Wednesday! Download and subscribe to the podcast on all your
You want to make the best choices at the grocery store that fit your meal plan and your budget. Trouble is, the words on food
Have you ever gone to a restaurant and come home wondering if you could recreate your meal or dessert at home? Sometimes it’s a fun
Cheeseburger Egg Rolls—an easy appetizer with juicy ground beef, sharp cheddar, and a crispy shell. A Cheesecake Factory-inspired treat perfect for game nights, family dinners,
While a pen-and-paper plan is helpful, I’m here to convince the pen-and-paper planners (or dry-erase and whiteboard planners) that digital planning is better…because it is
Recent Podcast Episodes The Plan to Eat Podcast is serving up new episodes every other Wednesday! Download and subscribe to the podcast on all your
This month we’ve covered lesser known features in the Shopping List, Recipe Book, and Meal Planner to help you get the most out of your
This month, we’re all about showing you some hidden gems of Plan to Eat! If you missed the last two posts, we’ve already covered some features
This month we’re showing you how to use lesser-known features to help you get the most out of your Plan to Eat account! If you
So many New Year’s resolutions center around eating less food. Swearing off sugar. Cutting out carbs. Healthwise, the intentions are good. But the all-or-nothing approach
You don’t need really fancy ingredients to make an elegant dish. This recipe uses economical plain white rice and other wallet-smart selections. It’s a comforting
Plan to Eat has dozens of features to help you create meal plans that work for your family’s schedule and dietary needs. Everyone has a
2023 was a fun and challenging year for The Plan to Eat Podcast. Co-host and Plan to Eat Communications Director, Riley, left the company to
Recent Podcast Episodes The Plan to Eat Podcast is serving up new episodes every other Wednesday! Download and subscribe to the podcast on all your favorite
The Plan to Eat team is taking a holiday break from December 25th – January 1st. We are genuinely taking a break from work and
A lack of cooking skills is a barrier to meal planning for many people. And being able to cook homemade meals is a great goal
Over the past several months, we’ve covered different methods of meal planning like using a planning template, planning around your schedule, planning around what you
Fudge. I don’t know if it’s the perfect smooth texture, the richly chocolate flavor, the way it melts in your mouth, or all of the
It might just be me, but I think holiday punches are underrated. I honestly don’t remember the last Christmas party or New Year’s shindig I
Recent Podcast Episodes The Plan to Eat Podcast is serving up new episodes every other Wednesday! Download and subscribe to the podcast on all your
Meal planning doesn’t need to overwhelm you! Just like anything else, meal planning is a habit you can practice and get better at over time.
The previous installment of our How to Meal Plan Series focused on planning for a small household, serving one or two people. Today, we’re flipping
A traditional charcuterie board is still a popular option for the holiday season. They offer a variety of flavors and textures and allow guests to
Every year at Thanksgiving my mom shoos all of us out of the kitchen so she can cook undisturbed. As the person who cooks the
Recent Podcast Episodes The Plan to Eat Podcast is serving up new episodes every other Wednesday! Download and subscribe to the podcast on all your favorite
There are two kinds of people in the world, you either love leftovers or you hate eating the same thing twice. At my house, we’re
Eat This Much Overview. Eat This Much is a meal planning app that creates macro-friendly meal plans based on your preferences and budget. The program
Welcome back to our How To Meal Plan Series! If you’re interested in reading about other “how to plan” methods, check out these posts: Plan
This week on the Plan to Eat Podcast, we have an interview with Hannah Crum, aka The Kombucha Mamma! Hannah pioneered Kombucha Kamp, an educational
While in NYC over the summer, and after days of indulgent meals, I enjoyed a gorgeous kale salad with roasted rainbow carrots, sheep’s milk cheese,
Recent Podcast Episodes The Plan to Eat Podcast is serving up new episodes every other Wednesday! Download and subscribe to the podcast on all your favorite
About a week ago, my friend and former co-worker, Riley, sent me an audio message (because audio messages > text messages) asking for some side
Butter chicken, also known as murgh makhani, hails from humble beginnings in the 1950s from a restaurant called Moti Mahal located in Delhi. It was
My absolute favorite recipes have a few common traits. First of all, they are made from scratch with simple ingredients that I already have on
My husband’s mother, one of my biggest cheerleaders in cooking and life, gifted me a cookbook that originally belonged to her mother-in-law – The Service
In continuing our series on different ways to meal plan (you can find the previous blog on templates here and the blog on schedules here),
Recent Podcast Episodes The Plan to Eat Podcast is serving up new episodes every other Wednesday! Download and subscribe to the podcast on all your favorite
While everyone has a different planning style, the most common way to meal plan (and the way we often teach) is to plan around your
Craving a big juicy burger but want a healthier alternative that will still satisfy your appetite? These fully-loaded burger bowls are packed with fresh veggies
Are you a fan of really easy or even semi-homemade recipes? What are your go-to recipes when you don’t have a lot of time? Finding
In the hustle and bustle of back to school season, finding the perfect balance between convenience and nutrition can often feel like an uphill battle,
We often get questions about integrating Plan to Eat with a fitness and nutrition tracker like MyFitnessPal. While it’s not in our roadmap to partner
Recent Podcast Episodes The Plan to Eat Podcast is serving up new episodes every other Wednesday! Download and subscribe to the podcast on all your favorite
Paprika Overview Paprika is a recipe management app that lets you collect recipes and generate a grocery list of items. Paprika has apps for iOS,
Vacation Meal Planning Has Its Benefits Do you meal plan when you go on vacation? To what extent? What does vacation meal planning really mean?
Meal Planning for Vacation – Freezer Tips! We all love trying to plan ahead and save a bit of money while on vacation. Meal planning
Everyone has their own style of meal planning. From dinners only to month-long planning, there are endless ways to create a meal plan. And there’s
Recent Podcast Episodes The Plan to Eat Podcast is serving up new episodes every other Wednesday! Download and subscribe to the podcast on all your favorite
Summer is almost here and we’re excited about our gardens growing, munching on seasonal produce, and hosting backyard cookouts. And because of the change of
When it’s grilling season, you CAN have freshly baked bread without turning on the oven! Grilled “Olive Bar” Focaccia is baked in a grill-friendly cast
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