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The Plan to Eat Podcast

Join Roni and Riley for conversations about meal planning, food, and wellness to help you save time in the kitchen, reduce your grocery bill, stress less about food, and delight in dinnertime!

Email the show at [email protected].

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We’re back with another episode in our Salt, Fat, Acid, Heat series, and this week it’s all about Acid! Acid is the unsung hero of flavor - it brightens, balances, and brings depth to your dishes. In this episode, we dive into the science of acid in cooking (and how it shocked us!), how it affects the color and texture of foods, and why it's called salt's "alter ego". And we wrap up with a few Dinner Dilemmas - real questions from you about meal planning and home cooking.
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We’re continuing our "book club breakdown" of Salt, Fat, Acid, Heat by Samin Nosrat, and this week is all about Fat! Fat does much more than add richness - it carries flavor, creates texture, and is essential for balanced, delicious meals. Plus, we’re wrapping up with more answers to your Dinner Dilemmas! We're tackling your real-life meal planning questions to make home cooking easier.

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We’re kicking off our breakdown of Salt, Fat, Acid, Heat by Samin Nosrat, and this week, it’s all about Salt! Salt is the key to unlocking flavor - it enhances taste, balances sweetness, and transforms bland dishes into something truly delicious. In this episode, we explore how salt impacts cooking, why it’s essential, and how to use it effectively in your home kitchen. Plus, we’re wrapping up with answers to your Dinner Dilemmas, tackling real-life meal planning questions to help make your home cooking easier.

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