Caribbean Chili Freezer Meal
Source
Ingredients
1 | lb | Ground beef, chicken, turkey or buffalo Unless you prefer the vegetarian version, in which case, omit! |
2 | TBSP | Esther's Caribbean Chili or chili powder |
1 | tsp. | Esther's Red Hot Pepper or hot pepper of choice |
2 | tsp | Esther's West Indian Pepper or black pepper |
1 | TBSP | Esther's G.O.G. or Garlic |
2 | cloves | Garlic minced |
14 | oz | Mirepoix or chop 1 small onion, 2 stalks celery, 2 carrots |
1 | TBSP | Chicken or Vegetable base Organic Better than Bullion works well |
2 | TBSP | Olive oil or avocado oil |
1⁄4 | cup | Water or chicken broth |
2 | cups | Beans of Choice, cooked Replace with sweet potato if following Paleo/Whole 30 diet |
2 | cups | Cooked sweet potato cut into bite sized chunks |
24 | oz | Tomato Sauce High quality, no sugar added, whole ingredients (we recommend (Victoria's or Rao's) |
28 | oz | Diced tomatoes Organic is best! |
12-16 | oz | Frozen sweet corn Omit if following Paleo/Whole 30 diet |
1 | Tbsp | Esther's gourmet salt Or sea salt |
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