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Low FODMAP Mexican Chickpeas and Rice
Source
Prep Time10 min |
Cook Time40 min |
Total Time50 min |
Ingredients
| 2 | Tbsp | olive oil |
| 1⁄2 | Tbsp | Casa De Sante Mexican Taco Seasoning |
| Black pepper | ||
| 1 | cup | brown rice |
| 3 | tomatoes diced | |
| 1 | can | chickpeas canned, drained and rinsed thoroughly |
| 2 | tbsp | Casa De Sante Low FODMAP Vegetable Stock Powder mixed with 2 cup hot water |
| 1⁄2 | tsp | salt (or to taste) |
| 1⁄4 | bunch | parsley fresh |
| 1 | lemon fresh |
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