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"Healthier" Slow Cooker Taco Soup
Source
Prep Time15 min |
Cook Time4 hr |
Total Time4 hr 15 min |
Ingredients
| 1 | Tbsp. | olive oil |
| 1 | lb. | ground turkey or chicken (you can also use beef or go vegan-beans only by using lentils instead of meat) |
| 4 | cups | chicken or vegetable stock |
| 1 | small | white onion diced |
| 1 | (14.5 oz) can | diced tomatoes |
| 1 | (14.5 oz) can | crushed tomatoes |
| 1 | (14.5 oz) can | Great Northern beans rinsed and drained |
| 1 | (14.5 oz) can | red kidney beans rinsed and drained |
| 1 | (11 oz) can | whole kernel corn |
| 1 | (4 oz) can | diced green chiles |
| 1 | (2.25 oz) can | sliced black olives drained (optional) |
| 2 | Tbsp. | taco seasoning or make your own |
| *-1 Tbsp. chili powder | ||
| 1 | tsp. | garlic powder |
| 1 | tsp. | black pepper |
| 1 | tsp. | cumin |
| 1 | tsp. | salt |
| 1⁄2 | tsp. | paprika |
| 1⁄4 | tsp. | onion powder |
| toppings: tortilla chips (strips or crushed) diced avocado, light sour cream or greek yogurt, fresh cilantro, lime wedges |
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