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Low FODMAP Vegan Butternut Squash Soup

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Ingredients

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1 butternut squash peeled and diced (up to 2 cups)
4 carrots peeled and diced
3 tbsp Casa de Santé low FODMAP Vegetable Stock Powder
3 cups hot water
1 can coconut milk
salt and pepper to taste
1 tsp Casa De Sante tuscan herb spice mix

Directions ( Default | Numbered )

1. Combine squash, spices, stock, water, and carrots in a slow cooker.

2. Cover and cook on low for 6 hours.

3. Transfer contents to a blender and puree until smooth.

4. Stir in coconut milk, salt, and pepper.

5. Serve and enjoy!

  1. 1. Combine squash, spices, stock, water, and carrots in a slow cooker.
  2. 2. Cover and cook on low for 6 hours.
  3. 3. Transfer contents to a blender and puree until smooth.
  4. 4. Stir in coconut milk, salt, and pepper.
  5. 5. Serve and enjoy!

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