Creamy Potato and Ham Soup
Shared by: MedicineTalk
Source:
therealfoodrds.com
Prep20 min
Cook30 min
Total50 min
Yield: 5-6
Ingredients
-
1 Tbsp.
cooking fat of choice
(olive oil would be great here)
-
1⁄2 medium
yellow onion
diced
-
2
stalks celery
thinly sliced
-
2 medium
carrots
thinly sliced
-
1 large
leek
white and light green part only, thinly sliced
-
6 cloves
garlic
finely minced
-
3 cups
red potatoes
skin-on, ½-inch dice
-
4 cups
chicken broth
(or vegetable broth)
-
1 tsp.
dried thyme
-
8 oz.
cooked ham
¼-inch dice (leave out for a vegetarian potato soup)
-
2 cups
kale
tightly packed, torn into small pieces (about ½ bunch)
-
1⁄2 tsp.
sea salt
or to taste
-
1⁄4 tsp.
black pepper
or to taste
-
Red pepper flakes
optional
Directions
Visit therealfoodrds.com for directions.
Nutritional Information
Amount Per Serving (6 Servings)
Calories: 322
Protein: 19g
Sugar: 5g
Carbohydrate: 30g
Fat: 11g
Sodium: 1175mg
Fiber: 4g