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Ingredients
For Instant Pot: add ½ cup water | ||
4 | lbs. | Chicken thighs boneless, skinless |
1 | Cup | Onion chopped (or ¼-1/2 c. dry minced onion) |
1 | Sweet bell pepper chopped (optional) | |
4 | Cloves | Minced garlic (or 1-2 tsp. dried minced garlic or garlic powder) |
2 | Teaspoon | Chili powder |
1⁄8 | Teaspoon | Cayenne pepper |
1⁄4 | Teaspoon | Pepper |
1 | Teaspoon | Salt |
1 | Cup | Tomato sauce (in glass jars best of course!) |
2-3 | Tablespoon | Maple Syrup or sorghum or molasses, (totally optional!) |
2 | Tablespoon | Apple cider vinegar |
2 | Tablespoon | Yellow mustard |
2-4 | Tablespoon | Arrowroot starch (if needed) |
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