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Blueberry Mug Muffins

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Ingredients

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1 tbsp grass fed butter OR ghee OR coconut oil use coconut oil if dairy free
1⁄3 cup gluten free baking mix
2 packets Stevia or sweetener of choice
1⁄4 tsp pure vanilla extract
1⁄2 tsp baking powder aluminum free
1⁄4 tsp Sea salt
1 Egg
1-1⁄2 tbsp water
1⁄3 cup blueberries fresh or frozen

Directions ( Default | Numbered )

Melt butter/ghee/coconut oil in mug

Add remaining ingredients, except blueberries, to the mug and mix together well.

Stir bluberries into batter

Microwave on high 1-1/2 to 2-1/2 minutes depending on microwave.

Let cool and eat from the mug or plate and serve.

  1. Melt butter/ghee/coconut oil in mug
  2. Add remaining ingredients, except blueberries, to the mug and mix together well.
  3. Stir bluberries into batter
  4. Microwave on high 1-1/2 to 2-1/2 minutes depending on microwave.
  5. Let cool and eat from the mug or plate and serve.

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