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Creamy Cajun Chicken Pasta

Prep Time

Cook Time

30 min

Total Time

30 min

Ingredients

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8 ounces whole-wheat fusilli or rotini
1 tablespoon canola oil
2 slices bacon chopped
1 large sweet onion halved and thinly sliced
1 pound boneless, skinless chicken breast trimmed and cut into 1-inch pieces
1 medium green bell pepper sliced
3 cloves garlic minced
4 teaspoons Cajun seasoning (see Tip)
12 teaspoon freshly ground pepper
1 tablespoon all-purpose flour
1 28-ounce can crushed tomatoes
13 cup reduced-fat sour cream
12 cup sliced scallions for garnish

Directions

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