If you are struggling with food allergies, or eating more healthfully, please join us!
Plan to Eat brings you Beyond Limits, a series of blog posts by Amy Mihaly, Certified GAPS Practitioner and a Family Nurse Practitioner in the state of Colorado. After experiencing her own healing on the GAPS protocol, she passionately teaches how to listen and work with your body to bring healing.
Amy demonstrates how simple habits such as meal planning, which can be done using Plan to Eat, can have a profound impact on your health.
Amy has put together 15 recipes that are available to you through the Friends tab in your Plan to Eat account.
Easily import recipes to your online cookbook, drag them to your meal planner, and we’ll make your organized grocery list.
